Society is the worst…no offense.
This is not a “New Years Resolution,” this is a forever resolution. And there will be ups and downs. One day, food will consistently be treated as an ally and not as an enemy. My brain will take it in as energy and not think of it as something optional. Having to waste time deciding…
Living Behind The Scenes
Hi, friends! It has been a while since I’ve been on here. I have been doing so much over the last several months and my brain has been consumed with well…life honestly. You know how it is. Adulting, right? Since the last post, my life has consisted of continuing to work throughout this whole covid…
ABC’s and 123’s
Hi friends, Happy 2021!!! We made it out of 2020! 😄 I hope everybody had the best Christmas and stayed safe throughout the holiday season. Even though the holidays are fun, they’re freaking stressful! Right? I know I’m not alone here. HAHA. “I need to buy presents for this person, and this person, and crap,…
Tackling The Hardest Part
Hi, friends! Thanksgiving is over and it is officially time for Christmas!!! So fun. Let the music begin. But also, how is 2020 almost over already? It has seriously flown by. It’s time for me to tackle another chronic issue. 2020 is all about growth, right? It is for me. Uncomfortable growth, but nonetheless growth!…
Be a Flower, Not a Crunchy Leaf.
Hello, lovelies! 🍁 How are you doing? Can you believe it is already October? This crazy year has flown by for us having to sit in the house throughout most of it. I hope you all are finding each day a little easier than the last regarding this virus. This will someday just be a…
Let Kids Be Kids.
Happy weekend! Yesterday I spent the day with a friend and her daughter. Sweet little girl, ten years old, just wanted to hang around and be a kid- play video games, go swimming, do her hair. Oh, the memories of childhood. Everything was going great until she said one sentence that instantly triggered both her…
Stop Working Out.
Hi, friends! It’s been a little while, I know. My mind has been busy so I’m not apologizing. 😊 I’ve been thinking about what I want to write about next and it finally hit me tonight at work. It’s been in front of me for so long and it finally clicked. BODY IMAGE. Hello. Hi,…
Expectation VS. Reality
Anxiety…what comes to mind when you think of that word? 😰 Sweating 😰 Rapid breathing aka hyperventilating 😰 Shaking/trembling 😰 Pacing back and forth These can occur with anxiety for sure, however, it’s not always the typical and dramatic presentation that we see in movies. Sometimes, it’s not so obvious and it may not even…
Fighting Invisible and Chronic Illness
Getting sick…the worst, right? You can’t breathe out of your nose or your stomach isn’t keeping anything down or your head is pounding and feels like it could explode at any minute. Then what’s next? Next is asking for forgiveness and bargaining! LOL. You are asking whoever or whatever you believe in to please just…
“She Never Talks.”
Shy, boring, weird, awkward…all adjectives I have used to describe myself. Introverted. That’s definitely something I was never proud about being before, but why? Growing up, going to school, and being the “popular” kids…that’s what society claims as “normal” and expected, right? The quiet and shy kids are never really treated the same as the…
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Caitlin Bocchino 